MAPLE PECAN PIE BARS RECIPE. My Vegan Pecan Pie bars are an awesome example of how to take all the new ingredients out there and make something even better than what you’ve had before. But my search is over. Let’s start with the crust! My Vegan Pecan Pie Bars start, of course with, pecans. Jord is the pecan pie lover in our family. They freeze well. Wholesome deliciousness doesn’t have to be pie in the sky! You won’t believe that they are secretly keto and low carb! Let's continue to honor today and every day, the man who put everything on the line to fight for what is right. Nov 14, 2017 - Gooey caramel-sweet Pecan Pie Bars that are simple, healthy, and perfect for holiday sharing! These paleo pecan pie bars are so easy to make and only have 6 ingredients. Maple syrup; 1-2 tbsp. Vegan Pecan Pie Bars. We need to continue his fight and live his word. These bars are very different from your everyday pecan pie bars, here’s why: Vegan; Gluten-free; Refined sugar free; They taste incredible, trust me people didn’t even notice that they were healthy. They are still gooey, carmely, and sweet like normal pecan bars but made with better ingredients! Paleo Pecan Pie Bars that are vegan, grain-free, dairy-free, sweet, gooey, and buttery for the most amazing nutty treat. Pin; Share; Jump to Recipe Print Recipe. GLUTEN-FREE AND/OR DAIRY-FREE AND/OR VEGAN PECAN PIE BARS. When it comes to holiday desserts, pecan pie is my all-time favorite. Water (depending on how moist … It’s a perfect make-ahead dessert recipe for … Pecan Pie Bars [Vegan] Dairy Free. 3/4 cup vegan butter. https://www.eatingbyelaine.com/no-bake-vegan-paleo-pecan-pie-bars Plant Protein mix; 1 cup almond flour; 3 tbsp. 6 tablespoons all purpose flour . Like a pie is just so much work. Ingredients for pecan pie bars. With Thanksgiving and Christmas just around the corner, gather up all your pecans for these healthy pecan pie bars! November 14, 2017 This post may contain affiliate sales links. They’re made with a simple date caramel overlaying a shortbread crust! No Bake Pecan Pie Bars. I made these today in honor of Martin Luther King Jr., They say his favorite was Pecan Pie. Plant Collagen mix; 6 tbsp. They are also naturally gluten-free, contain 0 cholesterol and no sodium – heck yes. BARS. https://www.purelykaylie.com/no-bake-pecan-pie-bars-vegan-gluten-free Except, liiike, without all the annoying pie-crust making WORK. Make them Vegan Pecan Pie Bars and I’m here for it! 2/3 cup Just vegan egg product. Golden Mellow mix; 12 medium to large medjool dates, pitted; 1 tsp. Altogether the crust is made up of only 3 ingredients and takes about 15 minutes to prep – including the bake time.. It’s a simple, coconut flour shortbread crust based off of the one found in these paleo millionaires shortbread. For gluten-free pecan squares, look for a gluten-free flour blend that subs 1:1 for regular flour. These healthy Pecan Pie Bars are super easy to make and are the perfect Holiday dessert! 1/3 cup vegan cane sugar. Vanilla extract adds a caramel-y sweetness, which balances out the savory bite the sea salt provides. Filling; 2/3 cup brown sugar, firmly packed . These pecan bars are vegan and gf and use coconut sugar and maple syrup. Plus, just like my pumpkin pie bars , these delicious vegan pecan pie made into squares are more fun any way. Honestly, it's child's play. 1/2 teaspoon salt. PLUS, did you know that pecans are a good source of dietary fiber and compared to other tree nuts, they are the lowest in carbs? Advertisement. And like I’ve said before I don’t own a rolling pin soooo, bars it is! Jump to Recipe. Vanilla extract (optional) 1/4 cup plant milk; Golden Mellow Date Caramel: 1 tbsp. The bars have a thick and soft shortbread base, but topped with a gooey pecan caramel! Do you need to cook the pecans first? 29. Healthy Pecan Pie Bars – Gluten Free, Vegan. All you need to make these pecan pie bars are pecans, dates, old-fashioned oats, vanilla extract, cinnamon, and salt. These vegan maple pecan bars are the ultimate sweet treat for autumn and are ready in just an hour! Ingredients. I’m a big fan of healthy desserts, and one day I wanted to make healthy pecan pie bars. A lovely low-calorie treat, these sweetly flavoured snacks are naturally high in protein – made with 100% natural ingredients. If you’ve never had the pleasure of indulging in one you are surely in for a treat. A delicious shortbread cookie-like base topped with sweetened pecans and this recipe has no refined sugars, gluten or dairy. Ingredients. Nothing was healthy about it besides the pecans. This caramel-covered dessert recipe is fun to make and perfect for sharing with friends and family during the holiday season. Pecan pie comin’ at ya. They are gluten free, vegan, refined sugar free, and taste amazing! The best vegan pecan pie bars you’ve ever had with or without the chocolate topping! These Pecan Pie Bars are an easy, fun and festive take on the classic holiday dessert, swapping out the corn syrup for healthier ingredients and a little secret for the crust. PIE. Guys, these maple pecan bars are out of this world good and are the perfect way to kick off your fall baking. Simply process everything together in a food processor until the mixture begins to stick together and voilà: your pecan pie bars are almost ready (seriously so easy). Perfect for an anytime treat, Thanksgiving dessert , or holiday potluck. A healthy pecan pie bar recipe that is easy to make, the perfect dessert for Friendsgiving and this holiday season. https://www.megjosephson.com/pecan-pie-bars-vegan-gluten-free But I am a lover of anything candied pecans so you can imagine how obsessed we both are with this recipe for healthy Pecan Pie Bars. PECAN. https://thehealthyfamilyandhome.com/gluten-free-vegan-pecan-pie-bars 1 1/2 cups agave syrup. In fact, each has only 101 calories! We need to make his dream a … Please see my full disclosure policy for details. Loaded with pecans, spices, and smooth almond butter, these pecan pie bars are completely keto, low carb and sugar free! Crust; 1 3/4 cups all purpose flour . These boast all the flavor of pecan pie in bar form with a healthier twist. These have a buttery crust and a pecan-loaded caramel filling – you’d never know they’re made with ten clean ingredients! Let's chat about Pecan Pie Bars! I tried some vegan pecan pie last year, but when I asked about the ingredients I was absolutely shocked. Pecan pie is my all time favorite, and every Thanksgiving I try a different recipe to find The Vegan Pecan Pie Recipe, and there’s always something disappointing. These Pecan Pie Bars are thick and caramelly, with a crispy coconut flour shortbread crust and a gooey pecan pie filling on top. 1/3 cup pecans, chopped fine. These pecan pie bars are ridiculously easy to make. They come together in just minutes, with the food processor doing most of your work for you. You won’t even believe they are paleo, vegan and grain-free. A ridiculously sweet pie chock full of my favorite nut (pecans!) These no bake paleo vegan pecan pie bars are your healthy and guilt-free way to enjoy dessert! You would never know they’re a healthy, gluten free, and vegan-friendly treat! Oh, and they just so happen to be Vegan, Paleo and Gluten-Free. Perfect for Thanksgiving! Vegan. How to Make: Paleo Vegan Pecan Pie Bars. Healthy Vegan Pecan Pie Bars with Dates. Besides these vegan Pecan Pie Bars have all this going for them: They are ridiculously easy to make. Bars are also easier to eat and seem less daunting to make. The Best Ever Healthy Pecan Pie Bars made with all paleo and vegan ingredients. Hello thanksgiving treats all year round! The buttery shortbread adds that decadence while the date and coconut cream filling evens out the indulgence level. These treats are sinfully tasty yet “healthyish”. They are naturally sweetened with maple syrup and turbinado, and there's barely any added fat, so they're kinda sorta healthy-ish? Makes 1 Tray | VEGAN, GLUTEN-FREE INGREDIENTS: Crust: 2 tbsp. These Paleo and Vegan Pecan Pie Bars are sweet, sticky, and full of toasted pecan goodness! Pecan Pie. Keto Pecan Pie Bars {Vegan, Paleo} November 6, 2019 January 20, 2020. Simply soak your dates in a little bourbon, then whirl them up with some raw almonds and pecans. 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