But I just have a large skillet, and it works just fine! Easy Asian Keto Stir-Fry Sauce. This was awesome! Made with plenty of fresh veggies, this keto and low-carb Chicken Chop Suey is a take-out classic you can make at home! Going to make it again tonight ... Thank you! So the next time you get a craving for some stir fryer, cook up some of this deliciously Keto Stir Fry! Add the ground pork. HOW TO MAKE THIS KETO GROUND BEEF STIR-FRY. In this ground pork recipe I've stayed away from bottled sauces. A family friendly meal - perfect for week night. In fact, this is part of why people find it so difficult to get good low carb Chinese recipes at all. Mix low carb pork stir fry sauce ingredients in a bowl and set aside. Cut the broccoli florets into large bite-sized pieces, layering them on top. 20-Minute Egg Roll Bowls. Jump to:Can You Make A Keto Stir Fry? If you have a wok, they’re great for cooking quickly over a high heat because they have such a large cooking surface. … 3 Keto Stir-Fry Sauce Recipes: 1. Add broccoli and ginger and cook for an additional 5 min or until pork is cooked through and broccoli is tender-crisp. You can serve it with lettuce cups as I call for, but you can also top a salad with it. ★ Did you make this recipe? Make the stir-fry: Cut each zucchini in half lengthwise, then slice each half crosswise into 1/2-inch … easy ground pork recipe, Ground pork recipes, Keto Stir Fry,, Low Carb Chinese, Pork Stir Fry Recipe, recipes with ground pork, Stir Fry pork, jalapenos, serranos, or bird’s eye chilis, depending on how hot you want your dish. Season the pork with lemon juice, salt, pepper, garlic cloves minced and dijon mustard. Your email address will not be published. No worries, just swap it out for your preferred ground … This easy pork stir-fry recipe is healthy and low-carb. To the hot oil, add minced ginger and garlic and let them sizzle for 2-3 seconds. Sauté garlic and then add in bok choy and broccoli. (divided), Red bell pepper Cook onion and pork for 5 min, stirring. My recipes are simple to make, but have complex flavors. Garlic is a great flavor enhancer for many dishes. This makes a family members fave. How to make pork stir fry. This Keto Ground Beef Stir-Fry is an easy low carb dinner recipe with just a few ingredients, and it only requires one pan. Start with ground pork, add some chilis, onions, and cilantro and you'll be sitting down to a fantastic low carb pork stir fry with vegetables before you know it. 7 Comments. Add the cabbage, red peppers, ginger and garlic to the pan you cooked the pork in and stir fry over medium high heat for two minutes or until fragrant and wilted. What Is In Keto Stir Fry? Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats, and Easy keto in 30 minutes. Add the sliced green and red chilis. I used pork tenderloin cut into thin strips instead of ground pork, and all I had were pickled jalapenos. Set aside. Instant Pot Low Country Boil | Instant Pot Shrimp Boil, 30-Minute Indian Butter Chicken Recipe | Instant Pot Butter Chicken, No-Bake Keto Desserts: Peanut Butter Chocolate Bars, Creamy Garlic Chicken|Low Carb French Garlic Chicken Recipe, Cream Cheese Pound Cake | Keto Pound Cake, Shrimp with Coconut Milk | Easiest Ever Low Carb High Protein Shrimp. Serve: Evenly pour sauce over pork and broccoli in pan, stirring until everything is well-coated with … This quick and easy pork stir fry is perfect for midweek dinners. In a 10-inch pan over medium high heat, add oil. We are going to use butter lettuce cups instead. Easy, flavorful fantastic keto spicy ground pork stir fry recipe will please the whole family and can be made in under 20 minutes. Don't forget to pin this recipe for later! Save my name, email, and website in this browser for the next time I comment. Trim the green beans and chop them into roughly 2″ pieces. With plenty of … Welcome! Cut a 1 inch piece of ginger and peel the thin skin with a spoon. It’s a delicious Chinese inspired pork stir fry that we can’t get enough of! This is really a great keto stir fry recipe to make with some fresh herbs and frozen pork or beef, or chicken, that you can quickly defrost. Just click on the stars in the recipe card to rate. This simple keto stir fry with chilis is just a great way to use some very simple ingredients to get a fantastic keto dinner on the table in under 30 minutes. Prep Time: 5 min. It comes together so fast dinner will be on the table in 15 minutes. I love all the fresh elements that really lift this dish up. It was a huge hit and the flavors were amazing! Then transfer onto a plate. servings. Sprinkle the lemon juice and stir well. (cut into thin strips), Avocado oil Whip up this keto-friendly, egg roll-inspired stir-fry in 20 … https://www.dietdoctor.com/recipes/keto-pork-green-pepper-stir-fry Mix them in a bowl and set aside. Cover with a lid and cook for 1 minute. (or coconut aminos), Sherry, dry For low carb, serve in lettuce cups or even over a mixed green salad. I've been planning to leave my comment here ever since I made this dish the first time. Add the cabbage to the … Let me know if you enjoyed it in the comments! To the hot oil, add minced ginger and garlic and let them sizzle for 2-3 seconds (or more if you like it spicy). Don’t like pork? Or skip the lettuce and just eat the meat—good either way. With a hint of hot sauce (of course, increase this to suit your own tastes) this (extra dry), Cornstarch Your email address will not be published. Serve. Cook pork strips over medium high heat in large skillet until brown, about 1-2 minutes. Pour the sauce over the stir-fry when it reaches your desired level of thickness. I used the Napa cabbage idea instead of lettuce leaves. Well, we are about to fix that. Heat one tablespoon of sesame oil in a large skillet. And Asian food often uses garlic to flavor them. Our recipes are simple to make, but have complex flavors. Stir the vegetables and add the pork and any juices back to the pan. It is one of the most loved recipes in our family and we have it every week. Stir the pork and vegetables together. It looks like you are unauthorized to view this page, or maybe you're just not logged in. Pork, tenderloin If you’d like to customize your stir fry even more, check out these keto recipes for inspiration: Chicken and Bacon Sausage Stir Fry; Pork Shiitake Stir Fry with “Quick Kimchi” Keto Kung Pao Chicken; Yields 4 servings of Keto Stir Fry. Yes you can! I'm Urvashi and this blog is about global recipes that are often keto, low carb. Add the sliced pork with the white wine into the pan and cook, stirring often, for 5-7 minutes until cooked through. (or arrowroot powder), Red pepper flakes Pour in soy sauce, sesame oil, the sambal olek if using and stir well. After about 8 minutes when the meat is almost done, push the meat to the sides to create a small space in the middle. … When both sides are dark, add 1 tablespoon coconut aminos and break up the meat, cooking until it is browned on all sides. For the carb eaters, serve with rice. provide key vitamins and minerals for proper health and maintenance of the body! There are many creative ways to serve this stir fry. Push the pork stir fry to the sides and let the sauce boil at the bottom of the wok, stirring occasionally for several seconds until the sauce thickens. You'll be sitting down to a fantastic low carb pork stir fry with vegetables before you know it. Lunchtime always seems to … Stir the stir fry sauce and pour it over the pork and vegetables. Stir in the Tamari soy sauce, dry sherry and sesame oil. In less than 30 minutes, you’ll be enjoying a keto-friendly meal that the family will love. You’ll find many Instant Pot and Air Fryer recipes here. Keto Spicy Ground Pork Stir Fry Recipe. Spicy Ground Pork Stir Fry. Put in the ground pork and let it cook for a few minutes until it is dark brown on the bottom. In most stir-fry recipes you cook the meat, remove it from the pan, cook the vegetables, then add sauce and return the meat to the pan. (cut into 2 inch pieces), Soy sauce, tamari 4. To the hot oil, add ginger and garlic, and ground meat. If you plan to meal prep this, make the sauce and ground meat with seasonings ahead of time, but don't mix in the cilantro and onions until the last minute. Remove from … You can substitute any kind of ground meat for this recipe. Start with the Recipe Index. With ground pork, you don’t have to remove the meat. Another issue with stir fries is that they serve over rice or noodles. https://www.dietdoctor.com/recipes/keto-asian-cabbage-stir-fry It actually does very well the next day as the flavors develop. The main issue with stir fry recipes is that they use hoisin and oyster sauces all of which have sugar in them. That makes it really hard to make a keto stir fry. Perhaps best described as stir-fry-meets-coleslaw with a dash of Eastern flavor, keto crack slaw is a popular low-carb dish that’s taken the keto, paleo, and Whole30 communities by storm. Ok, let’s start with the super easy recipe. Cook and stir … Easy, flavorful fantastic keto spicy ground pork stir fry recipe will please the whole family and can be made in under 20 minutes. 2. Cook Time: 14 min. Tips for Making Stir Fry at Home. Dish out into bowls. Cut the red bell pepper into strips and place into the bottom of a medium bowl. 7. You want some crispy parts, but mainly you want to cook the pork well. oil becomes hot, inserts minced garlic and ginger in it and sizzle them for 5 seconds Easy, flavorful fantastic keto spicy ground pork stir fry recipe will please the whole family and can be made in under 20 minutes. While the meat cooks, chop up the green onions and cilantro. I suggest you freeze it in one-cup portions so that it defrosts quickly, and you can use as much or as little as needed. Start with the Recipe Index to find the perfect recipe for you. Keto Chili Pork Stir Fry. Instead, all of the flavor in this keto stir fry is going to come from the aromatics, and from the pork and chilis. Heat a large skillet or wok over medium-high heat with the olive oil. (cut into strips), Green onion, scallion, ramp >> See the recipe. Details. To finish off your keto egg roll in a bowl, add a bit of oil to the pan with your pork and throw the onions in. Drain excess … #feast-advanced-jump-to { z-index: 999; border: none; opacity: 0.97; background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px; margin-bottom: 57px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) { .single h2 { display: block; position: relative; padding-top: 83px; margin-top: -83px; } } by [email protected] | Aug 11, 2020 | Uncategorized. Cut the green onions (scallions) into 2-inch pieces, including some of the green stems and add them to the bowl. If you would like the sauce a little thicker, remove the stir-fried pork and vegetables to the serving bowl and let the sauce cook a little longer. How to Make Pork Stir Fry I decided to use one habanero in combination with jalapeño (because we like habanero's strong aroma and hotness) and to serve the dish on endives leaves instead of lettuce, because we found that the (lightly) bitter taste of endives complements this dish perfectly. I also subbed Sriracha for whatever the specific sauce was, and served with cauli rice instead of on butter lettuce. Break up the lumps as you go. This blog is about global recipes that are often keto, low carb. ... 1/2 pound lean ground pork 1 clove garlic minced 1 green onion diced ... Low Carb Keto … Preparation: Mince a clove of garlic. Definitely make again. Brown the ground pork in a large pot Add the shredded cabbage and sauce to the pot, stir until it slightly softens. Yields: remove add. This keto stir fry is loaded with ground pork, tender kale and crisp broccoli, tossed with sesame seeds, sesame oil and zesty lemon. Our Keto Egg Roll Noodle Bowl is a quick and easy low carb dinner, that only uses 1 pan! Flip and repeat on the other side. My mouth is on fire in the most delightful way. Healthy Keto Pork Cabbage is Keto low-carb and also a pleasant option for your cabbage roll desires. Garnish with green onion, a pinch of shredded carrot (stick to under 1/4 cup to remain keto compliant), and sesame seeds. Added some Bok Choy and broccolini that I stir fried first. … Turn off the stove and let the pork rest uncovered for 3-4 minutes to cool a little. Mix well and brown the meat, breaking up all the clumps. The Preparation. Stir in the chopped green onions and cilantro. Tasty pork stir fry zoodle recipe featuring low carb spiralized veggies with stir fry glaze. Don't forget to give it a star rating below! Either log in below, or head over and register for a Dinner Answers or Hot Melt Club membership. This recipe is fantastic and super easy to prepare! In a mixing bowl, add all the sauce ingredients and whisk together. Welcome! You will need a large wide base skillet, such as a cast iron … Add the ground pork, and cook over medium-high heat for 5 minutes or so until fully cooked. Add the cornstarch to a small bowl and mix together. Add sambal olek, soy sauce, and sesame oil. Make a well in the center, and add green chilis. Quick & Easy Keto Chicken Stir Fry. This was delicious. Dump the bowl of vegetables into the wok with the broccoli in the bottom. It's a great low carb stir fry! You’ll find many Instant Pot and Air Fryer recipes here. Required fields are marked *. Toss well to combine. Separate the butter lettuce leaves and allow your diners to serve themselves some of the spicy pork mixture into each butter lettuce, leaf. If you use leaner meat like ground chicken or turkey, you may need to add a little bit of oil. You can use fresh garlic or dried garlic (in powdered or chopped forms) to add into your Keto stir-fry sauce. 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